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MessagePosté le: Mar 17 Avr - 09:08 (2018)    Sujet du message: Walls backup Répondre en citant

Once a career NHL agitator himself, Minnesota forward Matt Cooke can relate to what Patrick Kaleta is going through this week and went so far as reach out to him after the Wilds game in Buffalo on Monday. Oscar Robertson Jersey . "I told him, Ive been there, its not fun - Its hard," Cooke told TSN Hockey Insider Pierre LeBrun on ESPN.com. "I laid it out there that if he wants to know what I did, Id gladly talk to him about it. He knows Pommer (former Sabre-turned-Wild forward Jason Pominville), so I told him `If you want to get hold of me, Im there to talk." Cooke, whos had his share of league discipline over a 15-year career, came back a changed player with the Pittsburgh Penguins after being suspended for the last 10 regular-season games and first round of the playoffs in 2010-11. And his advice for Kaleta is to try to do the same thing. "During my suspension, with either (Dan) Bylsma or (Tony) Granato, I probably watched about 30 or 40 hours of video; watching players that play a physical style," said Cooke. "The hours of video work I did seriously helped me," he added. "The work that I put in has helped me not only take the risky plays out but also become a more effective player. Ive got a way more active stick on the forecheck, and Im more aware of my surroundings which has helped me offensively." Kaleta was handed a 10-game suspension on Tuesday for an illegal check to the head of Columbus Blue Jackets defenceman Jack Jackson, a decision that he, his agent and the NHL Players Association will appeal. Part of changing his game included dealing with adversity, as Cooke recalled an incident in the 2010-11 season when a player dove into the boards after he barely touched him. "My heart was racing," Cooke told LeBrun. "I thought I was getting suspended. But before I was even off the ice Brendan (Shanahan) had called (Penguins GM) Ray Shero to tell him he knew I didnt touch the guy. That re-assured me." And by Cookes own admission, hes still learning. "Its never going to be over for me, and I realize that, and Im fine with that," he said. "Right now I err on the side of caution. I still watch video to make re-assure that there are good times to go out and by physical. "Its just a read. If you dont change the way you visually see the game, then change is impossible." Case in point - Cooke leads the Wild in scoring with three goals and six points in seven games and has yet to pick up a penalty minute this season. "Theres a huge difference in the way I approach the game now," he explained. "The days of just going for the big hit, every time possible, is just not feasible. The way the game is played now, the speed of the game, and the way the kids are taught to play the game." Files from ESPN.com by TSN Hockey Insider Pierre LeBrun were used for this report.  Thon Maker Jersey . - Jerome Verrier scored the winner 8:24 into overtime and Louis-Phillip Guindon stopped 46 shots as the Drummondville Voltigeurs edged the host Val-dOr Foreurs 4-3 on Friday in Quebec Major Junior Hockey League playoff action. Giannis Antetokounmpo Jersey . Everton Preview West Ham manager Sam Allardyce has been around the game long enough to not get too high when things are going well and not get too low when they arent. http://www.nbabucksproshop.com/Authentic-Greg-Monroe-Bucks-Jersey/ . "We were left with the overall impression that the team wasnt trending toward being able to compete for a Stanley Cup," Capitals owner Ted Leonsis said in a news conference at the clubs arena. "And that was just a clear signal and why it was time to make those changes.The Washington Wizards, pushing for their first playoff berth since 2008, acquired disgruntled point guard Andre Miller from the Denver Nuggets on Thursday in a three-way trade that also involves the Philadelphia 76ers. The Wizards gave up two seldom-used players — forward Jan Vesely and point guard Eric Maynor. Vesely goes to the Nuggets, while Maynor gets shipped to the 76ers. Philadelphia receives two second-round draft picks, one from the Wizards in 2015 and one from the Nuggets in 2016. Washington receives a protected 2014 second-round pick from the 76ers. Miller hasnt played since his shouting match with coach Brian Shaw in the waning minutes of a loss to the 76ers on New Years Day. The Nuggets initially suspended Miller for two games, then rescinded the suspension and announced that he would instead be excused from all team activities for personal reasons. "Obviously we did our homework," Wizards President Ernie Grunfeld said. "I think that was an isolated situation, an isolation incident. Were going to move past that." Miller, who turns 38 next month, has played with five teams over 15 NBA seasons. He averaged 5.9 points and 3.3 assists for the Nugggets this season. Rashad Vaughn Jersey. The Wizards are under pressure from owner Ted Leonsis to end their playoff drought, with both team president Ernie Grunfeld and coach Randy Wittman in the final year of their contracts. Washington is currently fifth in the watered-down Eastern Conference, but the team has lost five of seven to fall two games under .500. "Our goal was all along to make the playoffs," Grunfeld said. "Weve put ourselves in a position where were right there." The Wizards will be counting on Miller to add depth to a rotation that has been shrinking during the season, with Wittman asking more from All-Star John Wall and other starters while relying less on the bench. Maynor, acquired last summer to be Walls backup, has disappeared almost entirely, having played just seven minutes in the last 27 games. Vesely has been a major disappointment since being selected with the No. 6 overall pick in the 2011 draft. He has played in 33 games this season, and only five of the last 14, while averaging 3.2 points. Grunfeld said Vesely didnt develop quickly enough into the player the Wizards were expecting. "He wasnt consistent enough for us," Grunfeld said. Wholesale NFL Jerseys Wholesale Jerseys 2018 Wholesale Jerseys Free Shipping China Jerseys Wholesale China Jerseys Cheap Cheap NFL Jerseys Wholesale NFL Jerseys ' ' '

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